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ABOUT
ABOUT
Hi, I'm Elsabé!
Hi, I'm Elsabé!
I'm a registered dietitian with a special interest in sport and lifestyle.
Whether an advanced athlete, a weekend warrior or just eager to start a healthy lifestyle. I aim to refine your approach to nutrition to upgrade your performance and wellbeing!
Services
Services
Exercise & Performance Nutrition
Exercise & Performance Nutrition
Sport specific nutritional guidance to improve performance, energy levels, endurance, strength, etc.
Game/match/race day nutrition
Managing gut issues in sport
Body composition modification
REDs and disordered eating support
Injury recovery
Team & School Sport Support
Team & School Sport Support
Educational talks and workshops
Game day nutrition guidance and fuelling station set-up
School hostel menu planning
Custom plans, etc.
Nutrition Counselling & Education
Nutrition Counselling & Education
In-person and virtual consultations
General healthy eating
Weight management
Medical nutrition therapy, i.e. nutritional management of medical conditions, e.g. diabetes, hypertension, allergies/ intolerances, gastrointestinal tract conditions, etc.
Contact
Contact
elsabeloubser@gmail.com
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